Move with Lightness | Spring Renewal Series - Week Three | 45 Min Modo Flow with Lena

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Duration
00:44:55
Released
May 2023
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Modo Flow (82 videos)
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Move with Lightness | Spring Renewal Series - Week Three  | 45 Min Modo Flow with Lena

Move with Lightness | Spring Renewal Series - Week Three | 45 Min Modo Flow with Lena

Lena Coleman

This 45-minute flow with a twisting focus  offers a chance to set aside worry and stress, and enjoy moving with lightness in your body.

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