Modo Flow with Chinmayee | 55 minutes

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00:54:54
Released
February 2023
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Modo Flow (82 videos)
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Modo Flow with Chinmayee | 55 minutes

Modo Flow with Chinmayee | 55 minutes

Chinmayee Rindani
Give yourself an hour of your day to move reorient your body by focusing on your breath. The Modo Flow sequence is an invigorating practice meant to raise the heart rate in ways that are both challenging and sustainable. The postures are linked with breath and downward-upward dog flow sequences. These classes are accessible to all levels.
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