Short and Sweet Modo with Ted | 30 minutes

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Duration
00:27:17
Released
February 2023
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Modo Yoga (93 videos)
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Short and Sweet Modo with Ted | 30 minutes

Short and Sweet Modo with Ted | 30 minutes

Ted Grand

This is a short and sweet Modo practice with Modo Yoga co-founder Ted Grand. Enjoy a simple practice that allows you to drop into your physical body and a calmer sense of being. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.

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