Yin & Yoga Nidra with Jess | 30 minutes

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Duration
00:27:38
Released
February 2023
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Yin & Yoga Nidra with Jess | 30 minutes

Yin & Yoga Nidra with Jess | 30 minutes

Jess Robertson
Getting deep into the body and a state of relaxation is the goal in this 30 minute practice. Join Jess for some opening and stretching Yin postures, then transition to a deep relaxation Nidra practice, followed by a soothing lullaby. This class is accessible for all levels
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