Modo Quickie with Elisa | 20 minutes

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Duration
00:18:56
Released
February 2023
Categories
Modo Yoga (93 videos)
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Modo Quickie with Elisa | 20 minutes

Modo Quickie with Elisa | 20 minutes

Elisa Schwartz
Whether you need a movement break from work or are looking for some time dedicated to yourself, this short Modo class can fit into your schedule. The Modo sequence is built to be accessible to all levels, but still provides the challenge needed to help strengthen your body.
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